Instant Slimming Oil (ISO)

Obesity is a very common lifestyle disease that affects people around the globe. Countries around the world need to accept the fact that obesity is a chronic disease and focus on maintaining the lost weight instead of just on shedding kilos. A lot of communities now understand that obesity is a chronic disease. This is because even when people lose weight, after a while, everyone puts their weight back on, with only a few exceptions here and there. Everyone, from patients to physicians, believe that controlling obesity is an easy thing to do and that it is all about maintaining a  balance on controlling calories. Controlling calorie intake can be done by eating less and outtake can be increased by doing more exercise. So we believe that it is easy to achieve a certain balance for weight loss. Therefore, in theory, it’s a simple task. However, the problem is that most people find it very hard to control the intake and outtake of calories. The truth is there is no “one size fit...

Most of us want to lose that extra fat, but that involves a lot of hard work and discipline. We can’t all sweat out 2 hours in a gym, eat no carbs, no sugar diet to lose weight. It is hard to stay motivated, when it comes to dieting and many of us give up mid-way. For most people dieting only lasts for a while and they still expect quick results from it. But just like a strict diet helps you lose weight, the lost weight also makes a return once you start eating normally. Hence we need to follow food rules that help in getting you rid of your flab slowly but permanently. Go for gradual weight loss by following a balanced diet for preventing any nutritional deficiencies. Do not follow fad diets. Not everything works on everyone, so the following are some tested and tried methods to shed weight quickly: Drink Water Sounds too simple and basic, right? But this is actually the first step to losing weight. Water does not just keep you hydrated but also increases your metabolism, keeps ...

Are your clothes suddenly feeling a bit too tight? Has lockdown had an effect on your weight and now suddenly you’re nearly twice the size you were before? Has weight gain made you lose confidence? Most of us have experienced weight gain at some point or other. Do you know how it actually happens? According to Ayurveda, obesity occurs due to body imbalances. Sedentary lifestyles along with   unhealthy eating habits are the major causes leading to obese body. Medically speaking, there are several different types of fats in the human body: Brown fat, White fat and visceral fat. Brown fat gives a toned appearance to our cheeks, buttocks, belly and arms while white fat gives soft, fluffy appearance. Loose fat in arms, sagging breasts and cellulite on thighs, hips are a few examples of white fat in our body that generally happen with increasing age. When the white fat cells expand, tiny blood vessels shrink and the blood circulation in that area gets reduced. This is why it is ...