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Showing posts from February, 2021

Massage for 10 Minutes to Burn Fat with ISO

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People always say that there is only one way to lose weight. A healthy diet plus regular workout. But is that really true? Of course, if you have the time and the effort to do these, you’ll eventually lose weight. But how long will that take? Now, what if you could lose weight by just massaging? Sounds like a dream, doesn’t it? Well, apparently it’s not. According to recent studies and health experts, it is entirely possible to lose weight by massage alone. Want to find out how? Then keep reading… Massages are a great way of boosting energy in your body, not to mention de-stressing and unwinding. A good massage stimulates your digestive organs and thus eases constipation, nausea and allows your body to make complete use of the nutrition it gets. It boosts metabolism, blood circulation and also relaxes the body. It creates a more toned version of your body. Fat burn massage Massages create friction and heat which reduce the accumulation of fat, better known as cellulite. These m...

Why you Should Tone your Body With Instant Slimming Oil

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  Having a toned body doesn’t just improve your overall appearance. It also improves your posture, gives you more energy, more confidence, and can even help you prevent certain diseases. Toning your body with ISO Slimming Oil will do more than just firm your entire body but you can have a leaner and well sculpted muscular appearance. Also, having a slimmer appearance you will reduce excess body weight at the same time. Benefits of Toning the body Increased stamina Having a toned body leads to a reduction in body fat and weight. The decreased weight on the body’s frame can aid in having better overall health because it benefits the heart, the joints, and the skeletal system. If you have a toned body, you'll have more energy, increased stamina, and more flexibility. A healthy body also decreases the risk of diseases such as diabetes and heart disease. Better posture Toning your body also improves your posture. This is especially true for exercises that target the abdomen and upper bo...

Burn Fat Fast With ISO Herbal Slimming Oil

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Nowadays, being overweight is really common. People from all walks of life can be overweight if not obese. But what is the difference between obesity and being overweight? When you eat more calories than you use or burn out, you start storing the excess calories in your body in the form of fat. This fat gets deposited as a layer under the skin. And when you cross the threshold of your ideal body weight, you become overweight. Now, let’s say, you are 5 feet 2 inches and your ideal body weight is 54 kilos but you are 62 kilos, then you are overweight. But if your weight is 30% more than your ideal body weight, you will be called obese. Obesity is, quite simply, an advanced stage of being overweight. It is actually a disease that leads to serious medical conditions like high blood pressure and other heart diseases, osteoporosis, digestive problems, diabetes, sleep disorders, backaches, and many more. Body Mass Index or BMI ascertains whether a person is overweight or not and if ye...

Yoga Routine for a Pear Shaped Body| ISO Herbal Oil

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Location: Choose a place that has fresh air circulation preferably a garden, terrace, or a workout place in your house. Things needed: A yoga mat, a bottle of water, and a hand/face towel. Warm up: Spread the mat on the floor and sit in a comfortable position. Take 5-10 long breaths to relax, then lie down on your back and stretch by raising your hands upwards and toes downwards about 5 times. 1.      Utkatasana: Stand 1½ feet away from the wall. Place your back against the wall and bend your knees at a 90 degree angle from the floor. Hold this position for 30 sec to 1 minute while breathing normally, repeat in 5 steps. This pose is very good for your thigh muscles. 2.      Cat pose variation: Go down on all fours. Keep your knees shoulder-width apart. Now raise your right leg straight, keeping it parallel to the floor. Now tighten your glute muscle(buttocks). Hold this pose for 45 seconds. Put down the leg and repeat the same with the oth...

6 Simple And Natural Tips to Lose Belly Fat

Did you know that having more than a few extra inches around the belly can lead to various diseases as it is the most harmful fat in the body? So if you want to get rid of that, you can either work out, avoid junk food and alcohol to get that lovely flat belly. Other than that, the following are a few tips on how to burn belly fat quickly: 1. Do aerobic exercises To burn fat fast, it is very important to do cardio training. According to numerous studies, this is the most effective form of exercise for reducing belly fat. When you burn many calories, your general health improves. So go ahead and start doing high-intensity workouts of running, swimming or aerobic classes. Remember that frequency and duration are very important for satisfying results. 2. Eat less refined carbs Avoid eating refined carbs as much as possible to lose fat around the belly and have a good metabolic health. You don’t have to stick to a strict low-carb diet, however, replace that with unprocessed...

Remove Extra Inches From the Body with ISO Herbal Treatment

Many people are unsatisfied with their figure. They want to lose weight quickly without having to go on a diet or exercise regularly. It is not just laziness but rather a lack of time. Living in the 21st century, we all live hectic lives. Time is the most precious commodity and as much as it’s important, not all of us can afford to spend hours at the gym especially at the end of a tiring workday. But what if it could be possible to lose weight and get a slim figure quickly? If you have asked this question, you are not the only one. Some claim that you can only lose weight if you follow a strict diet, go to the gym every day, and have a personal trainer that costs thousands per month. But is that really true?  No, it’s not. Because now you have ISO Herbal Oil! ISO Instant Slimming Oil is a complete game-changer in the world of weight loss. It is an ayurvedic remedy that relies on the body to melt its own fat by activating the process of natural weight loss. ISO is a herbal treatment...