Lose Stubborn Belly Fat with ISO Fat-Burning Oil

 It is actually a scientifically proven fact that abdomen fat is more difficult to lose than fat in other areas of the body. According to the medical community, a healthy weight for a woman is somewhere between 60 to 80kg, based on their height. You can check out any BMI calculator online, if you're interested.

Wanting to lose stomach fat is about more than just vanity. When you have excess weight around your abdomen, it can have a negative effect on your long-term health, making you more vulnerable to developing conditions like heart disease, diabetes and cancer.

Do you ever wonder why you have excess stomach fat, exactly? Basically, belly fat happens due to the same reason fat builds-up anywhere on your body. It happens when you consume more energy than your body uses.

Consuming excess energy = More fat stores

1. Belly fat is “active fat”

Visceral fat secretes hormones and other substances that have an effect on the functioning of the body. They cause inflammation that increases the vulnerability to cardiovascular disease, cancer and other chronic diseases. Visceral fat also secretes a protein that makes it harder for the body to use insulin effectively. This increases the risk of diabetes. Also, since visceral fat is stored so close to the liver, it can cause the liver to produce an excess of cholesterol, raising the risk of developing high blood pressure, heart attack and stroke.

2. Eating too much sweets and junk food

When we consume more calories than we burn, we acquire both visceral fat and subcutaneous fat. In the fast paced world we live in, sugary drinks, sweet treats and junk have become common staples in our diet, because of their easy availability. These foods tend to be high in calories and low in nutrition. But, our fondness for these foods, and their availability in many social settings, makes it hard to stop eating them. This makes it even more difficult to lose any significant amount of belly fat, though, since we keep regularly indulging. If you want to get rid of that belly fat though, you need to restrict sweet snacks and sugary drinks to small amounts or special occasions, and eat junk foods in moderation.

3. Low estrogen levels can cause increased belly fat

After you hit menopause, you'll most certainly gain inches around the waist. Low estrogen levels can trigger a change in the mechanism of fat accumulation. While earlier, fat may get stored more around the hips and thighs, now it starts going more to  the belly. Even women who don’t gain weight after menopause often notice that their waists have gone up a size.

4. You need more than diet

As important as a healthy diet may be for losing weight, simply changing your eating habits won’t cause a significant decrease in belly fat. To lose visceral weight effectively, you need to exercise. According to studies, walking 50 minutes a day three times a week or 30 minutes a day six days a week prevents or decreases belly fat. Exercise helps the liver use the nearest fat store for energy, and promotes the body to use calories for energy rather than storing them as fat.

Ayurvedic Treatment for Burning Belly Fat

If you want to burn fat in one specific area like the belly, then ISO Herbal Oil is the perfect solution. It is an Instant Slimming Oil containing natural herbs which helps in weight loss and inch loss for both men and women. This fat burning oil is made of an active blend of ayurvedic herbs, each of which target body fat tissues and firms and tones the body. It also penetrates the deep into the fat cells and helps break down stubborn body fat.

For further information, please visit https://www.isoherbal.in/