5 Ayurvedic Herbs to Lose Weight Quickly | ISO Herbal

 

Losing weight is not an easy task. People try to reduce their weight through exercise, dieting, etc. but have you ever tried to lose weight the Ayurvedic way? It is much safer to try ayurvedic remedies than to use allopathic medicines because ayurvedic remedies have no side effects.

If you do not lose weight, you can fall prey to many serious diseases. Due to the accumulation of fat in the body, you can get heart diseases. Cholesterol levels may also increase. Diabetes can be another problem. If you want to avoid obesity, then the first step is to improve your lifestyle. Also, try the ayurvedic tips for weight loss that are mentioned below.

According to Ayurveda, if you want to control belly fat, then you should start by abstaining from junk food. Eat healthy and nutritious meals and make sure that the body remains active. You can also reduce belly fat by using Ayurvedic herbs. The following are some effective herbs that will help in melting your belly fat, as well as boost your metabolism.

1.     Guggul

Guggul is called the divine medicine of Ayurveda. It contains a plant sterol known as guggulsterone, which has the power to control weight. Guggulsterone increases metabolism. It can also lower your cholesterol and triglycerides levels. Regular consumption of 1 to 2 grams of guggulu with water provides great relief from the problem of obesity.

2.     Cinnamon

Cinnamon not only enhances the aroma and taste of our food, but it also contains many medicinal properties. Cinnamon improves digestion and controls weight. Its use boosts immunity and also improves metabolism. You can also use cinnamon in tea. Cinnamon will not only make your tea more delicious but will also control blood sugar.

3.     Malabar Tamarind

Malabar tamarind is the first natural remedy for weight loss. This tamarind is proving to be very effective in reducing weight nowadays. It gets rid of the accumulation of fat on the stomach. It contains hydroxycitric acid which helps in increasing metabolism and reducing your appetite. By consuming it, you can lose weight in just 30 days.

4.     Triphala

Triphala is a combination of three dry herbs: Amla, Haritaki and Bibhitaki. Triphala helps in flushing out toxins from the body. Apart from cleaning the stomach, it also improves digestion. It increases metabolism and helps in reducing belly fat.

5.     Punarnava

Different types of herbs are found in different parts of India, one of them is Punarnava. It is an Ayurvedic remedy, which is used as a medicine for many diseases. Punarnava is widely used for weight loss. It has diuretic properties, which help in maintaining the health of your bladder and kidneys. Excess fat can be removed from the stomach by its use.

Other than these, Instant Slimming Oil (ISO) is a tried and tested Ayurvedic massage oil that helps to reduce excess body fat and tone the body. Prepared using powerful Ayurvedic herbs like Guggulu, Vacha, Punarnava, etc., this oil promotes natural weight loss without any side effects. It burns the fat stored under your skin by targeting fat deposits and cellulite. Moreover, it accelerates the burning of excessive fat in various body parts such as the hips, abdomen and thighs and lets you get back in shape.

For more information, please visit https://www.isoherbal.in/

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