4 Ayurvedic Herbs to Reduce Belly Fat | ISO

 

According to Ayurveda, people gain weight as a result of many factors including the absence of exercise, oversleeping or under-sleeping, unhealthy diet and way of living. A combination of all these factors together lead to a particular state of fat accumulation or obesity, especially around the belly. Ayurveda regards obesity as a disorder of the fat tissue and metabolism. In this condition, there is an increase in fat tissues which blocks all the channels in the digestive system, leading to even more weight gain. With that in mind, the following are a few natural and herbal remedies that may help in getting rid of belly fat.

1.     Guggul: Guggul is a gum resin made from the Commiphora mukul tree. It is a well-known natural substance that once appropriately purified and processed is used to treat disorders of fat metabolism. According to ayurvedic studies, it can successfully break down fat cells. Guggul has long been used in various Ayurvedic medicines. It contains a plant sterol called guggulsterone that is said to promote weight loss by stimulating the body's metabolism. Also, it is known as a natural cholesterol-lowering herb. It is effective against weight loss in many ways.

 

2.     Punarnava: Punarnava is very effective for weight loss as well. It has diuretic properties that help the kidney and urinary bladder to function better, which further helps in flushing out toxins from the body without the loss of essential minerals like potassium and electrolytes. It also reduces the chances of water retention. Additionally, it also helps in managing digestive issues such as constipation and helps you lose weight healthily. Use punarnava to reduce weight effectively.

3.     Black Pepper: The humble black pepper that is a staple of all cuisines is a storehouse of health benefits. It helps in effective weight loss by boosting the body’s metabolism. The desi super food is full of vitamins A, K, C, and minerals like calcium, potassium and sodium. Black pepper is also packed with healthy fats and fiber that helps you lose weight. Black pepper in several forms to reduce weight. You can even add it in your morning tea for a more healthy start to your day.

4.     Turmeric: Turmeric or haldi is a golden spice that is often used in Indian cuisines to give a vibrant yellow colour to the food. It is also packed with anti-inflammation properties that can support your weight loss efforts. Turmeric contains curcumin, an incredibly beneficial compound that is responsible for its potent health benefits. Curcumin is known for its fat-burning property that gives a huge boost to the weight loss process. According to a recent review study, 1500 people revealed that curcumin intake has helped them reduce weight and waist circumference.

Now you might wonder, how you can use these ayurvedic ingredients. Don’t worry, you won’t have to go around the market trying to find each one of these herbs. Because ISO contains them all. If you want to lose weight quickly then the best option is Instant Slimming Oil. Instant Slimming Oil (ISO) is an ayurvedic massage oil that reduces extra body fat and tones the body. It contains all the above mentioned ayurvedic herbs like guggul, punarnava, black pepper, turmeric as well as many more that are combined together to help you lose weight without any side effects. Instant Slimming Oil can be used on the tummy, thighs, and arms to accelerate excess fat burn across different body parts and give you an ideal shape.

Just take 5 ml of ISO oil on your palms and massage the area thoroughly for 8 to 10 minutes until the oil is absorbed completely. You will see the difference in your waist circumference immediately after the massage.

For further information, please visit https://www.isoherbal.in/